Use Loose Leaf Chamomile for Full Flavour
Loose chamomile flowers tend to have more essential oils and floral-earthy complexity than pre-bagged versions. This small upgrade can dramatically change your cup.
Don’t Use Boiling Water
Use water around 90°C (194°F) instead of boiling. Too much heat can scorch the flowers and create a bitter or “grassy” taste.
Steep Just Long Enough
Steep for 5 to 7 minutes to extract the soothing, honey-like notes without tipping into overly strong or medicinal territory.
Cover While Steeping
Always cover your cup or teapot while steeping. This traps the aromatic oils and prevents them from evaporating, which is essential for capturing the full floral-earthy profile.
Experiment with Enhancements
Try pairing with a slice of apple, a touch of cinnamon, or even lavender for added complexity. These combinations can enhance chamomile’s earthy undertones and create a calming tea blend.
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